During these sessions, players will improve their technique in passing and defense. The passing portion will focus on all aspects of receiving serve, including platform control, reading the server, correct footwork/movement, and quality repetitions. On the defensive side, players will have the opportunity to learn the technical aspects of being a defender, digging a variety of attacks, reading hitters and defensive situations.  High School sessions boys and girls are separated due to net height regulations (boys net height increases in high school).  

Players electing to attend these sessions will fine-tune their techniques of hitting and blocking.   Approach footwork, arm swing mechanics, reading blockers, and reading a set will all be taught and reviewed through many repetitions during the sessions.  Additionally, instruction will be provided for specific hitters such as middle blockers, outside hitters, and right side hitters. Blocking will also be covered through proper footwork, body position and technique above the net to help athletes develop their blocking skills.  High School sessions boys and girls are separated due to net height regulations (boys net height increases in high school).   

Players will improve their technique through a variety of drills focusing on the technical aspects of setting. Players will receive specific instruction on setting technique, hand positioning, and footwork patterns. Players will also receive training in advanced setting such as running offenses, decision-making, and the role of a setter inside a team system. In addition, positional hitters will be brought in to work with the setters to provide an opportunity to demonstrate the technique learned throughout the camp as well as learning to set in transition situations.  High School sessions boys and girls are separated due to net height regulations (boys net height increases in high school).  

There is only one isolated skill in volleyball that you are completely in control of: serving!  Our one-hour serving clinics are designed to help any athletes of any level improve the technique and accuracy of their serving. The coaching staff will cover the technical aspects of serve mechanics, along with some tactical and decision-making processes, to develop your serving effectiveness. We will go over three main serve styles which include: standing float, jump float, as well as jump top spin.  Utilizing various types of feedback and learning cues, athletes are sure to walk away with an increased tactical and technical knowledge of the serving game! Middle School sessions are COED, High School sessions boys and girls are separated due to net height regulations (boys net height increases in high school).